A sprain is an injury to a ligament that can result in pain, swelling, stiffness, reduced movemen…

A sprain is an injury to a ligament that can result in pain, swelling, stiffness, reduced movement, weakness, and instability around the affected joint. Commonly affected areas include the ankle, knee, wrist, and other joints.At Jaipur Physio Club, we provide personalized sprain physiotherapy and rehabilitation in Jaipur based on the affected joint, injury severity, recovery stage, and functional requirements.Physiotherapy may include pain and swelling management, joint mobility exercises, flexibility training, progressive strengthening, balance and stability exercises, proprioception training, gait training, and functional rehabilitation, as appropriate.The goal is to gradually restore joint movement, strength, stability, balance, and confidence during daily activities and physical activities.